WolvesandParrots| Motherhood| Personal development| Spirituality

Nov 12 min read

How the word matrescence is helping me through postpartum

A few times after giving birth, I wondered if I had postnatal depression. It's something we hear about often, with so many changes in...

Oct 301 min read

The first simplest step on your personal development journey

A simple, concrete exercise to do when you are ready to commit a few minutes a day to a spiritual/ wellbeing practice. Once you feel like...

Oct 232 min read

Getting back on the personal development train

Motherhood really has a way to put you right in the tangible, the right now, the material and what needs need to be answered straight...

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